Psychotherapy For Women
Are you the woman who seems to have it all together but you actually feel very discontent? Do you struggle with low self-esteem, depression, or anxiety? Do you have difficulties prioritizing self-care including boundary setting? Perhaps you recognize unhealthy patterns that you want to change such as attraction to unwell partners, staying in jobs that don’t bring you joy, or taking on more responsibility even though you are already overwhelmed? These are just some of the problems I help women resolve in psychotherapy.
Being a woman brings a unique set of challenges that can impact mental health. When life gets hard, it’s ok to ask for help. Psychotherapy empowers you to become more capable and confident, explores your thoughts and behavior patterns, and educates you on how to cope with life’s difficulties.
Telehealth available for eligible patients.
Strong women need therapy too and you deserve to live a peaceful and joyful life. If you’re ready to take the next step towards growth, empowerment, and self-improvement, contact me now to inquire about availability and to see if we’re a good fit for one another.