Posted: June 27, 2021
Good news! You don’t have to lie on a couch and blame your mother for all life’s problems. Psychotherapy is the process of meeting with a therapist, if it’s with me – a psychologist, to resolve problematic issues through talk-therapy. Through therapy, you will gain...
Posted: June 23, 2021
In the U.S., the number of people aged 65 or older is expected to more than double in the coming decades, from 46 million to 98 million. And all of these older people will at some point most likely face one or more health crises....
Posted: June 22, 2021
My dog is awesome-sauce! But in addition to being man’s, or in my case, woman’s best friend, he is an incredible teacher of some pretty valuable life lessons. From Baxter, I have learned: 1. Communicate your needs. Make requests of others. When Baxter wants a...
Posted: June 20, 2021
According to David Steindl-Rast, a Catholic Benedictine monk, scholar, and author, who has inspired generations with his inspirational messages about finding gratitude in every moment of life, “The root of joy is gratefulness.” Well, who doesn’t want joy? But how does one go about becoming...
Posted: June 15, 2021
So, you’re interested in getting some therapy and you have insurance. Perhaps you’ve even selected a therapist. What else is there to think about other than scheduling, right? Well, keep reading… A Psychologists’ Perspective I believe that they duration of treatment (number of sessions), what...
Posted: June 13, 2021
So, you’re interested in obtaining psychotherapy but don’t want to take off hours from work to drive to a therapist’s office, meander around searching for parking, and then drive back to work after an emotionally-laden session. I don’t blame you. Wouldn’t it be nice if...