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  • Exclusive Masterclasses

    Exclusive masterclasses are educational, self-improvement, empowering classes designed and taught by Dr. Beverly Pedroche. These live classes are appropriate for individuals or small groups and can individualized, to some extent, to your specific situation. Masterclasses are designed to provide information along with practical and actionable techniques for problems often seen in therapy.*

    *Classes are not a substitute for treatment and are best used in conjunction with psychotherapy. Courses are solely for educational and informational purposes. Courses do not provide a diagnosis and do not service as treatment or psychotherapy. Participation in a masterclass does not establish a doctor-patient relationship.

    Currently Available:

    (August 2022 Classes Are Fully Booked.

    September 2022 Very Limited Availability)

    No Is a Complete Sentence

    - Do you have a hard time saying no to the requests of others?

    - Do you struggle to prioritize self-care or doing for yourself because you're always doing for others?

    - Are you burned out, exhausted or resentful towards others who always seem to ask for your help?


    You will come away from this class with a new perspective of boundaries and you will be provided with actionable assertiveness skills that will help you say no and set healthy limits.


    F**k The Bubble Bath

    - Do you feel like you need to do a better job at prioritizing self-care, but you're not even sure that that means or looks like?

    - Are you having a hard time finding self-activities that are affordable or that you want as a consistent part of your life?

    - Do you struggle to balance ambition and self-care?


    This class will help you learn the true definition of self-care and identify forms of self-care that will actually work for you allowing you to be the most healthy, content, productive version of yourself.    

     

    The Not-So-Golden Years

    - Are you unsure whether or not your thoughts and feelings about aging, health, and death are normal?

    - Are you considering seeing a mental health professional, but you're not sure if they can help?

    - Do you want to create a life worth living, but you don't know where to start?


    From this class you will learn whether or not your thoughts related to aging are typical, if working with a mental health professional might be beneficial for you, and you'll be provided with tools to improve your mental wellness.

    Change Your Chatter

    - Has someone suggested that Cognitive Behavioral Therapy might be helpful to you but you don't understand the premise?

    - Is your glass-half-empty mindset problematic to your mental health and other areas of your life?

    - Do your thoughts take you down a dark rabbit hole and you don't know how to control them?


    This class will teach you about the most common cognitive distortions and will provide you with specific techniques to correct your limiting self-talk that interferes with your mental health, confidence,  and relationships.

    Coming Soon

    On-demand digital courses will be available in the near future. These courses will cover the same information offered in the Exclusive Masterclasses but without any individualization.

    On-demand digital courses will be presented by Dr. Beverly Pedroche and will be available immediately upon purchase to be used at your convenience and at your own pace.

    Exclusive Masterclasses Q&A

    How do I attend?

    For your convenience, Exclusive Masterclasses are offered via teleconference. So, you can participate in the comfort of your home or wherever you’d like.

    I’d like to invite my friends. How many people can attend?

    Exclusive Masterclasses are capped at a total of 3 participants so that there is ample time for some individualization of content and for Q&A after the presentation.

    How long do Exclusive Masterclasses last?

    Approximately 90 minutes with 60 minutes being the presentation and 30 minutes reserved for Q&A.

    Is this therapy? I already have a therapist.

    Absolutely not and great! These classes are for educational, informational purposes only. I encourage participants to take the information learned with them to their therapy sessions to further hone the skills and improve insight on the specific topic.

    I am interested in a mental health-related topic but it’s not on your list. Can you help?

    Possibly. Submit your topic idea to us and we’ll see if we can make it happen!

    It’s just what I need! How do I sign up?

    YAY! Contact us for an application. Your application will be reviewed and responded to within 1 week.

    How much do  the Exclusive Masterclasses cost?

    Contact us for information regarding cost.